Nutricipline

For ex-athletes, veterans and combat athletes.

Lose the fat.Build the muscle.Lock it in.

1:1 live nutrition and lifestyle coaching with Jon Reynoso, RDN, LDN, CSCS · Marine Corps veteran. About 6 months to a leaner, stronger you and a lifestyle that keeps it, built around your real week.

  • Westmont, IL
  • Sessions by video
  • 6-month program

Nutricipline is Jon Reynoso's 1:1 coaching practice in Westmont, IL. Lose fat, build muscle, and build a lifestyle that keeps it, in about six months.

Not a protocol that burns you out. A plan built around the tempo of your life: social outings, travel, family and work.

Live 1:1 sessions by video, with chat in between, so you're never doing it alone.

Who it's for

You used to be in the best shape of your life.

Jon works with people who know what discipline feels like and want it back: ex-athletes, veterans and combat athletes.

A man in his thirties in a garage gym, a framed jersey and old cleats on the wall behind him

01Ex-athlete

The engine you used to have

You trained every day for years. Now it's a desk, a commute and whatever's quick. You already know how to work hard; you need a plan that fits the week you actually have.

  • Nutrition built around your week
  • A training program in the app
  • Someone holding you to it
A bearded man with a backpack walking across a field at sunrise

02Veteran

Structure after service

Service gave you a schedule. When it ended, the structure went and the weight crept up. Maybe a doctor has asked you to watch your numbers. Rebuild the structure, on your terms.

  • Support for weight, heart health and blood sugar
  • Sleep, stress and daily habits
  • 1:1 sessions with a Marine Corps veteran
A Brazilian Jiu-Jitsu athlete in a gi eating a prepped meal against the wall of an empty gym

03Combat athlete

Cut and still perform

BJJ, MMA, boxing: you need to make weight without gassing out on the mat. Fueling planned around your training, not a crash cut the week before.

  • Fueling to perform and make weight
  • Strength work that supports the mat
  • A coach who trains BJJ himself

“I help you get lean, fit & maintain it for life.”

Jon Reynoso · Instagram @jonreynoso_

The program

Six months to build it. Then keep it.

A 6-month program of 1:1 coaching, then maintenance depending on your needs. Food, training and lifestyle in one plan, with one coach.

Meal prep containers of grilled chicken, rice and vegetables lined up on a steel counter beside a food scale
A laptop on a home-office desk showing a video session, a phone with a food log beside it
  1. 1:1 live nutrition sessions

    Targets, meals and a weekly plan built around your work, family, social outings and travel. Not a one-size-fits-all meal plan.

  2. Counseling & lifestyle coaching

    Sleep, stress and the daily habits that decide whether a plan holds when life gets busy.

  3. Chat between sessions

    Questions don't wait for the next session. Accountability between sessions, not just during them.

  4. The app

    Nutrition tracking, a fitness app with a personalized training program, and Healthie (HIPAA-compliant) for your sessions and chat.

Months 1–6The program: 1:1 live sessions, chat and the app while you lose fat and build muscle.
ThenMaintenance tiers, depending on your needs.

Why this time is different

You've already tried the hard way.

What Jon's clients usually tried before

  • Doing it alone.No accountability, so it slid.
  • Random programs.Too demanding for the tempo of real life, then burnout.
  • Diet protocols from online.Inconsistent results.

With Jon

  • A coach who checks in.Live 1:1 sessions, and chat in between.
  • A plan that fits your week.Built around work, family, social outings and travel.
  • Food, training and lifestyle together.One plan, tracked in one app.
Friends sharing steak, fries and beer around a wooden table at a restaurant

Friday dinner stays on the calendar. The plan works around it.

Insurance

Medical nutrition therapy is often covered by insurance. Coverage depends on your plan.

For clients working on weight, heart health or blood sugar.

Not sure what your plan includes? Ask Jon when you call, or start with the Lock-In Score and book a call from your results.

Take the 60-second Lock-In Score Call (630) 880-3388
Training shoes and a pair of toddler sneakers by the front door
Training shoes and toddler sneakers by the door. The plan has to fit a real life.

Jon's story

  1. Fat kid
  2. Marine
  3. Dietitian & Fitness Coach

From Jon's Instagram bio, @jonreynoso_

He lives the plan he coaches.

Jon Reynoso, RDN, LDN, CSCS · Marine Corps veteran

Lost over 40 pounds and kept it off for a decade.

Jon is a proud Marine Corps veteran. In his words, “I've also worked with Marines to maintain height and weight standards.”

Today he stays fit and lean while keeping a social life, travelling, running a business and being a dad. That's the whole idea: the plan fits the life, not the other way around. In his words, “My style is direct yet compassionate.”

  • Strength training
  • Brazilian Jiu-Jitsu

“You are 6 months away… What is 6 months in the grand scheme of your life?”

Jon Reynoso · Instagram

Hours & location

By video, wherever you are.

Hours

Sessions by appointment · by video

Call to set a time that fits your week. Video sessions run on Healthie (HIPAA-compliant).

Call (630) 880-3388 →

Location

Westmont, IL · by video

Nutricipline is based in Westmont, in the Chicago western suburbs. Sessions run by video, so you can join from home, work or the road.

Call (630) 880-3388 →

Contact

Talk to Jon

Instagram
@jonreynoso_